Let Your Body Free Your Spirit

Whole-self renewal beyond religion begins with rich relationships, grounded values, and embodied spirituality.

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✨ Now Accepting Clients for Autumn 2026! ✨

If you have been asking…

“…but where will I go?”

“Did I waste my life?” 

“What will happen to my family if I leave?”

Don’t worry.

We all ask these questions on the way out of rigid belief systems. They are important. They are not un-answerable.

They are easier to answer when you ground spirituality through your body and if you have someone to talk to.

I had a full Church Member resume at the time:

service, mission, marriage, kids etc. But, I was jostled awake from my trad-wife dream and then spent months “re-investigating the Church.” My husband and I renegotiated everything from underwear, to parenting, to breakfast choices.

Piece by messy piece, my husband and I constructed our new life. I now support women emerging from their chrysalis of Faith Transition. I also host The Embodied Faith Transition Podcast and post on Youtube (@SortaMormon) about the process.

My Vision Board

I Want For You:

Rich Relationships
Grounded Spirituality
Every Day Pleasure

Testimonials

Embodied Faith Transition Coaching

Personal Coaching to ease and accelerate your transformation

🍁 Now accepting clients for AUTUMN 2026 🥮

  • Rich one-on-one embodiment coaching sessions
  • Weekly or biweekly meetings for 60 minutes
  • 3-4 month coaching container
  • You set the pace
  • For those ready to move on
  • Specialized care for Faith Transitions with…
    • Personalized Journal Prompts
    • Spiritual Re-wilding
    • Relational games and ideas for couples and families
    • Full Week-day Support between sessions

We will focus on softening out of duty and into delight,

out of obedience and into curiosity,

and away from shame towards authenticity and self-love.

Bring the good things you gleaned from religion with you as you start this new chapter.

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It’s not fear that gets in the way…it’s armor...The goal is to create space where armor is neither necessary nor rewarded. Stay awkward, kind, and brave.

Brené Brown

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This is how we walk and walk and walk 👣 each other home. 🙂

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